30-Love Tennis Kit

Product Description

Now you can add playing tennis to your list of athletic accomplishments! Thanks to the 30-Love Tennis Kit from APH, students who are blind or visually impaired are able to get out on the court with peers, compete, and develop a new interest.

Whether practicing against a wall, playing singles against an opponent, or participating in a round of doubles; tennis helps your aerobic fitness by burning fat, improving your cardiovascular fitness, and maintaining higher energy levels. It helps your anaerobic fitness by offering short, intense bursts of activity during a point followed by rest, which helps muscles use oxygen efficiently.

Playing tennis teaches one to:
• compete one-on-one
• accept responsibility
• manage adversity
• accommodate stress effectively
• how to recover
• plan and implement strategies
• solve problems
• sportsmanship
• teamwork